Course reference number: 09962

Level: Level 1/ Awareness

Delivery method: Online

Minimum age to enrol: 18+

        WHO IS THE COURSE DESIGNED FOR

This course is intended for those who wish to gain a basic understanding of stress, its causes and ways to manage it.

       OVERVIEW

This course gives the learner an excellent understanding of what we mean by stress and the typical causes of stress. It goes on to increase the learner’s awareness of the signs of stress and to develop strategies to manage it.

The course is delivered in partnership with Digital College and is accredited by Highfield Awarding Body.

          COURSE STRUCTURE

The course is formed of six modules, delivered online in an interactive way. The course is fully developed to be responsive and can be accessed from any devices (e.g PC, laptops, tablets, smartphones etc).

   ASSESSMENT 

The course is assessed online, through a variety of interactive quizzes.

Once passed, you will receive a digital certificate.

For printed certificates, please contact the Customer Support.